January 8th, 2011 I started this journey.... For alot of years I have been on this roller coaster, my half hearted attempts to take the weight off. I'm not sure that i was ready to face the challenges with getting healthy. What is so different now? My belief in myself to change this story of mine. 5 weeks into my program...I want to just pinch myself...i'm amazed how fast the days have gone by. There are moments as you go on this journey that you feel alone and scared because you are walking thru change and over the years you have become so accustomed to avoiding "it". As of today I am 341 and I have lost 4 inches so far. I have averaged 200 + minutes of excercise a week of cardio and weightraining. Last week I had a hard time getting my excercise in but this week I plan to make up for it. I started this blog last year, today I plan to finish what i started...
"“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Maria Robinson quotes
